21 Days

So I made a new goal... or should I say trying make a habit.

They say it takes 21 days to make something a habit, so I am going to test it out.

Sunday the the 27th of September was day one.

I went running 3 miles.

My goals are to be on time for work everyday!! ( Am I going to hard on myself??)

And the other one is to be able to run at least 2 miles with out stopping at day 21.

It is harder than I thought to get back into running. Just because you have done a Half Marathon and completed it, doesn't mean you are still a good runner.

So we will see how it goes!!